Flow Arts as Meditation – Teafaerie
Flow Arts as Meditation
The Teafaerie will be teaching Flow Arts as Meditation. This class will help you turn your daily spin routine into a energizing and focalising self transformation practice that improves patience, balance, confidence, dexterity, co-ordination and self esteem. Bring more flow into your daily life. This playshop will improve your practice at any level. Bring your favorite tool, an open mind and a big smile!